SPORT-SPECIFIC PROGRAMMES
Find the right programme for your SPORT and GOALS.
Coming Soon
INDIVIDUAL
PRO
The difference Elevate Athletic Performance provides is the care and passion we have for our athletes’ sporting goals. YOU are the focal point to YOUR programme, regardless of the sport, discipline or challenge.
We will design your programme to match your individual goals, injury history, energy system needs, performance/skill level, training age, work/life stressors.
Features:
Individualised programming for your sport, discipline or challenge.
Weekly email communication to stay on top of your programming as you Elevate!
Mobility/Flexibility Guidelines based on your injury history and performance needs
Nutritional and Recovery Guidelines
Coming Soon
INDIVIDUAL
ELITE
PREMIUM Coaching Support with EXTREMELY LIMITED spaces. I can only coach 5 athletes at this level due to the time involved.
Features:
Individualised programming for your sport, discipline or challenge.
Weekly email communication to stay on top of your programming as you Elevate!
Only 5 athletes coached to this level at any point in time.
Thorough coaching process involving a VIDEO chat every cycle to ensure the next cycle is IDEAL
Precisely tailored plan to YOUR needs!
You will conduct “testing” along the way to assess progress
Mobility/Flexibility Guidelines based on your injury history and performance needs
Nutritional and Recovery Guidelines
Coming Soon
Contact us for more info!